Bali spa is better with a view. At Forest Spa in Kamandalu Ubud, you get open-air treatments plus valley scenery, and yes, a jungle swing moment for photos. I love the way the setting makes even a basic massage feel like a full-on reset.

I also like the treatment options, from a straight Balinese massage to longer packages with reflexology and skin-softening Javanese lulur scrub. The one thing to think about first is the price: at $82 per person, it is a premium massage, so you’ll want to be sure you’re booking this for the whole experience, not just the hands-on part.

Key highlights you can bank on

• Open-air spa setting at Kamandalu Ubud with valley views
• Forest swing time for photos (and a little adrenaline, if you want it)
• Lulur body scrub and reflexology in the longer options
• Awana Lounge finish with a healthy juice or smoothie bowl
• Infinity pool access so your spa day doesn’t end when your treatment ends

Forest Spa at Kamandalu Ubud: the setting is the big deal

Forest Spa is the in-house spa at Kamandalu Ubud, and the “in-house” part matters. You’re not being whisked somewhere random and rushed through a treatment. You’re in a resort environment, with the kind of calm that makes it easier to actually switch off for an hour or two.

What really sells this for me is the open-air feel. You’ll be treating your body, but your eyes get a break too: valley views, greenery, and that Ubud mood where everything feels slightly slower. It’s the sort of location that turns “I’m here for a massage” into “I’m here for a spa day.”

Then there’s the add-on fun that most spas don’t bother with. You get access to the forest swing experience, plus the infinity pool use. That combination is why this costs more than a plain massage elsewhere. The day is designed to feel complete.

Your treatment choices: 60, 90, or 120 minutes

You’re choosing by time, and the inclusions grow as the schedule gets longer. The good news: even the shortest option is built around a proper Balinese massage. The longer options add layers, so you can decide how “one-and-done” you want to keep it.

Here’s how the options typically work:

The 60-minute option: classic massage reset

If you want the no-fuss version, pick the 1-hour Balinese massage. It’s the cleanest way to try the spa, and it still includes access to the spa amenities after.

The 90-minute option: massage plus scrub

For a “do more than massage” day, go for the option that adds 20-minute Javanese lulur body scrub and a longer finish. The longer package also includes 30-minute foot reflexology, which is great if your feet tend to feel heavy after walking around Ubud all day.

The 120-minute option: the full glow routine

The longest option adds the extras and gives you enough time to actually enjoy them, not just survive them. You’ll get the pieces that include foot reflexology and the lulur body scrub, plus a post-treatment finish with either healthy juice or a smoothie bowl depending on what option you booked.

Package flavor: Serene Escape vs Heavenly Touch

Two named packages help you picture what you’re buying:

• Serene Escape: a full-body Balinese massage plus Javanese lulur body scrub. If you’re mainly after tension relief and smoother skin, this is a straightforward choice.
• Heavenly Touch: an aromatherapy foot bath, a 60-minute Balinese massage using sunrise body oil, then 30 minutes of foot reflexology. It also finishes with the Javanese lulur body scrub and a yoghurt rub for soft, glowing skin. This is the “treat yourself” option.

If you’re the type who likes structure, choosing between these two packages can feel easier than thinking only in minutes.

What happens during your session, step by step

Even without seeing the exact floor plan, you can expect a smooth flow. You’ll start with your treatment in a private room setup that’s designed for couples or solo guests. A towel is provided, and the day is paced so you’re not constantly getting on and off a treatment bed.

Step 1: get settled and start with comfort

You’ll be guided through the start of your session, then transitioned into your massage and body-care elements. For the longer packages, you may begin with an aromatherapy-style foot bath, which is a nice way to loosen your body before the more hands-on work begins.

Step 2: Balinese massage (your main event)

Balinese massage is the core of this spa day. Whether you choose the 60-minute classic or the longer packages, this is the part that’s most likely to make you feel the difference immediately.

In Heavenly Touch, the massage uses sunrise body oil, which gives the session a more sensory, ritual-like feel. I like that because it turns the massage into a “moment,” not just a service.

Step 3: reflexology for longer sessions

In the 90- and 120-minute options, you add 30-minute foot reflexology. If you’ve been walking around Ubud a lot, reflexology can be a satisfying match. It doesn’t replace the massage, but it complements it and gives you a clear finishing chapter.

Step 4: Javanese lulur scrub (for skin you can feel)

For the longer options, you’ll add a 20-minute Javanese lulur body scrub. This is one of those spa add-ons that you really notice once you rinse off—your skin feels smoother and more awake.

If you choose Heavenly Touch, you’ll also get a yoghurt rub as part of the finishing skin care. That’s a simple but thoughtful touch because it extends the “glow” beyond the massage itself.

Step 5: finish in the right place, not just wherever they have space

After your treatment, you’ll move into the spa amenities area. This is where the whole experience makes sense: you’re not dumped back into the resort chaos. You have time to decompress and let your body cool down after the massage and scrub.

Awana Lounge, juice, and the jungle swing photo moment

After treatment, you’ll head to Awana Lounge, where you can claim a post-spa refreshment. What you get depends on the option you booked:

• If your plan includes it, you’ll get a healthy juice
• If your plan includes it, you’ll also have a smoothie bowl

I like this because it’s not a random snack. It gives you something light but satisfying that fits the wellness theme, without making you feel like you need a full meal immediately.

The forest swing: fun, views, and a little bravado

Then comes the most “Ubud” moment of the day: forest swing use. You can take as many photos as you want, and the views from there make it feel like your massage day turned into a nature break too.

Practical tip: if you’re coming straight from the massage, you may feel a bit relaxed and slow. That’s normal. Don’t rush the swing. Take the photo you want, then reset your breathing before you move to the pool area.

Infinity pool access (use it while you still feel relaxed)

You also get infinity pool use, which is a perfect way to end without overthinking it. Think of it as the final step in the “let gravity do the work” mood.

Even if you only dip your feet or swim briefly, it helps lock in that spa-day feeling.

Value for $82: when a premium price actually makes sense

Let’s talk money, because this is not a bargain massage. At $82 per person it’s priced like an experience, not a quick appointment.

So when is it worth it?

It’s worth it when you care about these included extras:

• a high-quality spa setup inside a premier resort
• the open-air valley-view setting
• the forest swing experience
• infinity pool time
• and post-treatment wellness refreshment (juice and/or a smoothie bowl)

You’re paying partly for the care itself, and partly for the surroundings that make you feel like your day has a beginning, middle, and end. If your only goal is “pressure on my back for an hour,” then yes, you’ll likely find cheaper massage options. But if your goal is a full reset with scenery, photos, and time to unwind, this price starts to look reasonable.

Also, the spa’s reputation for quality comes through in how people talk about the masseuses and the overall feel of the place. The staff emphasis on skill is a big reason the experience gets recommended.

Logistics that can make or break your day: Central Ubud transfers

This part is important. The experience includes hotel transfers for Central Ubud only. That means it’s not a blanket pickup for every hotel in Bali.

You should confirm transportation details after you book. In practice, I’d rather you be slightly early with questions than show up expecting a driver and end up scrambling for backup transport.

How to handle it smoothly:

• Check that your hotel is within the Central Ubud transfer area
• Confirm pickup timing after booking, not just before you leave
• Have a simple Plan B for transport in case your pickup doesn’t work out

This is the one area where people can get tripped up, and it can turn a relaxing day into a stressy one fast.

Group size and room setup: small group comfort

This is a small group experience limited to 4 participants. That small number matters more than it sounds like it would. It reduces waiting and helps the day feel calmer.

You also get a private room for single/couple. That means you’re not sharing a treatment space with strangers, and it helps the experience feel personal and quiet.

English is used by the host or greeter, so you should be able to communicate easily about what you want and what you booked.

Who should book Forest Spa, and who should skip it

This is a great fit if you want:

• a proper Balinese massage experience, not a hurried appointment
• the combo of massage plus skin care (lulur) if you book the longer option
• scenic, photo-friendly downtime like the jungle swing
• a day that ends with juice/smoothie and pool time

You may want to skip it if:

• you’re pregnant (it’s listed as not suitable)
• you have mobility impairments (also listed as not suitable)
• you’re bringing children under 18 (not suitable)

And if you’re traveling with pets, note that pets are not allowed.

Should you book this spa treatment in Ubud?

If you’re planning a Bali trip and you want one day to feel like a real reset, I’d say this booking is a solid move. The big reason: the experience is built around more than just massage time. The open-air setting, swing views, infinity pool use, and Awana Lounge refreshment turn it into a true spa day.

If you’re on a tight budget or want the shortest possible treatment, you might feel the price. In that case, you’d likely prefer a cheaper massage elsewhere and spend your saved money on Ubud activities.

My advice: book this if you care about the full atmosphere and you want your massage to come with scenery and downtime. And before you go, confirm your Central Ubud transfer details so you start the day relaxed.

FAQ

How long is the Forest Spa treatment with forest swing?

The experience runs between 1 hour and 90 minutes, depending on which treatment option you choose.

What treatments are included?

Depending on your option, you may get a 60-minute Balinese massage, an aromatherapy foot bath, 30-minute foot reflexology, a Javanese lulur body scrub, and in some packages a yoghurt rub. You also get the forest swing use and infinity pool use, plus a towel and private room.

What do I receive at Awana Lounge after the treatment?

You’ll receive a healthy drink at Awana Lounge. Depending on your option, it can be juice (for the 60 and 120-minute options) and/or a smoothie bowl (for the 90 and 120-minute options).

Is hotel transfer included?

Yes, transfers are included for Central Ubud only.

What is the group size?

It’s a small group limited to 4 participants.

Is the spa suitable for everyone?

It is not suitable for pregnant women, people with mobility impairments, or children under 18.

What should I bring?

Bring a passport or ID card. Pets are not allowed.

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